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Training

Handouts-Mechanics

One Man Mechanics

Two Man Mechanics   ***NEW***

Two Man Mechanics Narrative

Three Man Mechanics - Long Version   ***NEW***

Three Man Mechanics - Short Version   ***NEW***

Three Man Mechnics Narrative

Three Man Mechanics Pre-Game


Handouts-Rules

2009 NCAA Rules

2009 NCAA Rule Changes   ***NEW***

2009 NCAA Men's Lacrosse Rules Video

2009 NFHS-Federation not available in digital format

2009 NFHS Rule Changes

NFHS Rules Changes Memo - January 2009   ***NEW***

NCAA v NFHS Rules   ***NEW***

ALL Club Rules - Short Version 2009

ALL Club Rules - Complete Version 2009

Maryland Youth Lacrosse Association - MYLA Rules

Officials Signals Cheat Sheet

Lacrosse Field Specifications

League Rules and Time Matrix


Handouts-Misc

NCAA Timer Guidelines

NFHS- Federation Timer Guidelines

NCAA & NFHS-Federation Scoring Guidelines

US Lacrosse Game Card   ***NEW***

Coaches Certification Cards   ***NEW***

Paper Score Card - Print out, cut the edges out and fold ( 6 score cards)