<?xml version="1.0" ?>
<rss version="2.0"  xmlns:atom="http://www.w3.org/2005/Atom" >
<channel>
<atom:link href="http://www.digitalsports.com/service/Feeder.ashx?node_id=2384&amp;node_type=sportscentral" rel="self" type="application/rss+xml" />
<title>DigitalSports - Cross Country SportsCentral</title>
<link>http://www.digitalsports.com</link>
<description>The Latest Articles From Cross Country SportsCentral</description>
<ttl>60</ttl>
<item>
<title><![CDATA[ The realities of recruiting ]]> </title>
<link>http://www.digitalsports.com/article/id/56726/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/56726/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ He's back! Bob Foley brings another FREE recruiting clinic for ALL student-athletes, freshmen through seniors, coming up this Monday. ]]> </description>
<pubDate>Thu, 05 Mar 2009 05:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ Ben Dejarnette - Oct. 28 ]]> </title>
<link>http://www.digitalsports.com/article/id/44661/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/44661/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ Ben Dejarnette finds his mojo after his disappointing finish in Manhattan and enter The Player's Lounge. ]]> </description>
<pubDate>Tue, 28 Oct 2008 04:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ The realities of recruiting ]]> </title>
<link>http://www.digitalsports.com/article/id/43519/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/43519/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ Bob Foley, a 24-year college coach, will put on two free seminars to provide quality information on the recruiting process. ]]> </description>
<pubDate>Sun, 19 Oct 2008 04:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ Ben Dejarnette - Sept. 28 ]]> </title>
<link>http://www.digitalsports.com/article/id/41226/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/41226/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ Atlee's Ben Dejarnette checks into The Player's Lounge after his win at Maymont this past weekend. ]]> </description>
<pubDate>Sun, 28 Sep 2008 01:20:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ XC: Oatlands Invitational Features 101 Teams This Saturday ]]> </title>
<link>http://www.digitalsports.com/article/id/39879/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/39879/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ 4,400 Athletes from Six States Expected Saturday at Oatlands Plantation for One of the Largest Races on the East Coast ]]> </description>
<pubDate>Thu, 18 Sep 2008 11:45:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ The player's lounge ]]> </title>
<link>http://www.digitalsports.com/article/id/37551/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/37551/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ Hanover's Katie Hudencial readies for Senior Night this Tuesday. ]]> </description>
<pubDate>Wed, 03 Sep 2008 04:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ Signing Day - 2/6/08 ]]> </title>
<link>http://www.digitalsports.com/article/id/16413/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/16413/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ Deep Run's Derek Jackson was one of many region athletes to decide on their future. VIDEO HIGHLIGHTS and commitment/signing list here!!! ]]> </description>
<pubDate>Wed, 06 Feb 2008 21:16:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ Midlothian Three-Peat ]]> </title>
<link>http://www.digitalsports.com/article/id/11534/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/11534/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ Midlothian takes its third straight state title, only the second squad to accomplish the feat. ]]> </description>
<pubDate>Sun, 11 Nov 2007 13:46:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ MIDLOTHIAN AT THE NIKE TEAM NATIONALS: Jason Witt Places 7th in National Field ]]> </title>
<link>http://www.digitalsports.com/article/id/1325/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/1325/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ The Midlothian girls placed 10th out of 20 teams in last Saturday�??s Nike Team Nationals held in Portland, Oregon. The girls, ranked 2nd in the country going into the meet, were led by Kathleen Lautzenheiser who ran the 5K course in 20:21.7 and placed 22 ]]> </description>
<pubDate>Tue, 05 Dec 2006 20:50:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[ MIDLOTHIAN AT THE NIKE TEAM NATIONALS: Jason Witt Places 7th in National Field ]]> </title>
<link>http://www.digitalsports.com/article/id/1320/type/org_sportcentral/typeid/2384.aspx</link><guid isPermaLink="true">http://www.digitalsports.com/article/id/1320/type/org_sportcentral/typeid/2384.aspx</guid>
<description><![CDATA[ Jason Witt Places 7th in National Field ]]> </description>
<pubDate>Tue, 05 Dec 2006 20:43:00 GMT</pubDate>
</item>
</channel>

</rss>

